{"id":15,"date":"2025-01-17T16:01:37","date_gmt":"2025-01-17T15:01:37","guid":{"rendered":"https:\/\/limfavita.pl\/?page_id=15"},"modified":"2025-02-13T09:00:29","modified_gmt":"2025-02-13T08:00:29","slug":"strona-glowna","status":"publish","type":"page","link":"https:\/\/limfavita.pl\/","title":{"rendered":"Strona g\u0142\u00f3wna"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"15\" class=\"elementor elementor-15\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57e0450a e-flex e-con-boxed e-con e-parent\" data-id=\"57e0450a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2a30fa8 elementor-widget elementor-widget-text-editor\" data-id=\"2a30fa8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\">KOMPLEKSOWA TERAPIA PRZECIWOBRZ\u0118KOWA<\/h2>\n<h5 style=\"text-align: center;\">Zapraszamy pacjent\u00f3w dotkni\u0119tych obrz\u0119kiem limfatycznym, \u017cylnym, t\u0142uszczowym pourazowym, mieszanym<\/h5>\n<h2 style=\"text-align: center;\">Elementy terapii przeciwobrz\u0119kowej:<\/h2>\n<ul>\n \t<li>Manualny drena\u017c limfatyczny (szyja, twarz, ko\u0144czyna g\u00f3rna, grzbiet, obr\u0119cz biodrowa, klatka piersiowa, ko\u0144czyna dolna)<\/li>\n \t<li>Kompresjoterapia<\/li>\n \t<li>Higiena i piel\u0119gnacja sk\u00f3ry<\/li>\n \t<li>Edukacja pacjenta<\/li>\n \t<li>Indywidualne \u0107wiczenia rehabilitacyjne<\/li>\n        <li>Terapia oddechowa<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a8b072f elementor-widget elementor-widget-text-editor\" data-id=\"a8b072f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h1 style=\"text-align: center;\">Og\u00f3lny porady dotycz\u0105ce trybu \u017cycia z obrz\u0119kiem<\/h1>\n<ul>\n \t<li>U\u017cywa\u0107 odpowiednich kosmetyk\u00f3w o odczynie pH ok 5.5<\/li>\n \t<li>Nie nosi\u0107 obcis\u0142ej bielizny<\/li>\n \t<li>Unika\u0107 zadrapa\u0144 ran i podra\u017cnie\u0144 sk\u00f3ry na obrz\u0119kni\u0119tej ko\u0144czynie<\/li>\n \t<li>Nie nara\u017ca\u0107 si\u0119 na dzia\u0142anie wysokich temperatur, unika\u0107 opalania si\u0119 i korzystania z sauny<\/li>\n \t<li>W\u0142\u0105czaj\u0105c \u0107wiczenia fizyczne, nale\u017cy unika\u0107 du\u017cych wysi\u0142k\u00f3w<\/li>\n \t<li>Prowadzi\u0107 \u0107wiczenia w taki spos\u00f3b, by pacjent nie odczuwa\u0142 zm\u0119czenia, pami\u0119ta\u0107 o noszeniu specjalnej odzie\u017cy kompresyjnej (r\u0119kawy, r\u0119kawiczki, po\u0144czochy, podkolan\u00f3wki, rajstopy, skarpetki)<\/li>\n \t<li>W sytuacji obrzmienia w\u0119z\u0142\u00f3w ch\u0142onnych niezw\u0142ocznie uda\u0107 si\u0119 na konsultacj\u0119 do lekarza<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>KOMPLEKSOWA TERAPIA PRZECIWOBRZ\u0118KOWA Zapraszamy pacjent\u00f3w dotkni\u0119tych obrz\u0119kiem limfatycznym, \u017cylnym, t\u0142uszczowym pourazowym, mieszanym Elementy terapii przeciwobrz\u0119kowej: Manualny drena\u017c limfatyczny (szyja, twarz, ko\u0144czyna g\u00f3rna, grzbiet, obr\u0119cz biodrowa, klatka piersiowa, ko\u0144czyna dolna) Kompresjoterapia Higiena i piel\u0119gnacja sk\u00f3ry Edukacja pacjenta Indywidualne \u0107wiczenia rehabilitacyjne Terapia oddechowa Og\u00f3lny porady dotycz\u0105ce trybu \u017cycia z obrz\u0119kiem U\u017cywa\u0107 odpowiednich [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-15","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Strona g\u0142\u00f3wna - Limfa Vita<\/title>\n<meta name=\"description\" content=\"LimfaVita \u2013 gabinet fizjoterapii w Suwa\u0142kach specjalizuj\u0105cy si\u0119 w terapii przeciwobrz\u0119kowej. Pomagamy w leczeniu obrz\u0119k\u00f3w limfatycznych, \u017cylnych, t\u0142uszczowych i pourazowych. Skuteczne metody terapii \u2013 um\u00f3w si\u0119 na wizyt\u0119\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/limfavita.pl\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Strona g\u0142\u00f3wna - Limfa Vita\" \/>\n<meta property=\"og:description\" content=\"LimfaVita \u2013 gabinet fizjoterapii w Suwa\u0142kach specjalizuj\u0105cy si\u0119 w terapii przeciwobrz\u0119kowej. Pomagamy w leczeniu obrz\u0119k\u00f3w limfatycznych, \u017cylnych, t\u0142uszczowych i pourazowych. Skuteczne metody terapii \u2013 um\u00f3w si\u0119 na wizyt\u0119\" \/>\n<meta property=\"og:url\" content=\"https:\/\/limfavita.pl\/\" \/>\n<meta property=\"og:site_name\" content=\"Limfa Vita\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-13T08:00:29+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/limfavita.pl\/\",\"url\":\"https:\/\/limfavita.pl\/\",\"name\":\"Strona g\u0142\u00f3wna - Limfa Vita\",\"isPartOf\":{\"@id\":\"https:\/\/limfavita.pl\/#website\"},\"datePublished\":\"2025-01-17T15:01:37+00:00\",\"dateModified\":\"2025-02-13T08:00:29+00:00\",\"description\":\"LimfaVita \u2013 gabinet fizjoterapii w Suwa\u0142kach specjalizuj\u0105cy si\u0119 w terapii przeciwobrz\u0119kowej. Pomagamy w leczeniu obrz\u0119k\u00f3w limfatycznych, \u017cylnych, t\u0142uszczowych i pourazowych. Skuteczne metody terapii \u2013 um\u00f3w si\u0119 na wizyt\u0119\",\"breadcrumb\":{\"@id\":\"https:\/\/limfavita.pl\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/limfavita.pl\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/limfavita.pl\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/limfavita.pl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Strona g\u0142\u00f3wna\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/limfavita.pl\/#website\",\"url\":\"https:\/\/limfavita.pl\/\",\"name\":\"Limfa Vita\",\"description\":\"Gabinet fizjoterapii\",\"publisher\":{\"@id\":\"https:\/\/limfavita.pl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/limfavita.pl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/limfavita.pl\/#organization\",\"name\":\"Limfa Vita\",\"url\":\"https:\/\/limfavita.pl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/limfavita.pl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/limfavita.pl\/wp-content\/uploads\/2025\/02\/logo1.png\",\"contentUrl\":\"https:\/\/limfavita.pl\/wp-content\/uploads\/2025\/02\/logo1.png\",\"width\":723,\"height\":692,\"caption\":\"Limfa Vita\"},\"image\":{\"@id\":\"https:\/\/limfavita.pl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Strona g\u0142\u00f3wna - Limfa Vita","description":"LimfaVita \u2013 gabinet fizjoterapii w Suwa\u0142kach specjalizuj\u0105cy si\u0119 w terapii przeciwobrz\u0119kowej. Pomagamy w leczeniu obrz\u0119k\u00f3w limfatycznych, \u017cylnych, t\u0142uszczowych i pourazowych. Skuteczne metody terapii \u2013 um\u00f3w si\u0119 na wizyt\u0119","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/limfavita.pl\/","og_locale":"en_US","og_type":"article","og_title":"Strona g\u0142\u00f3wna - Limfa Vita","og_description":"LimfaVita \u2013 gabinet fizjoterapii w Suwa\u0142kach specjalizuj\u0105cy si\u0119 w terapii przeciwobrz\u0119kowej. Pomagamy w leczeniu obrz\u0119k\u00f3w limfatycznych, \u017cylnych, t\u0142uszczowych i pourazowych. Skuteczne metody terapii \u2013 um\u00f3w si\u0119 na wizyt\u0119","og_url":"https:\/\/limfavita.pl\/","og_site_name":"Limfa Vita","article_modified_time":"2025-02-13T08:00:29+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/limfavita.pl\/","url":"https:\/\/limfavita.pl\/","name":"Strona g\u0142\u00f3wna - Limfa Vita","isPartOf":{"@id":"https:\/\/limfavita.pl\/#website"},"datePublished":"2025-01-17T15:01:37+00:00","dateModified":"2025-02-13T08:00:29+00:00","description":"LimfaVita \u2013 gabinet fizjoterapii w Suwa\u0142kach specjalizuj\u0105cy si\u0119 w terapii przeciwobrz\u0119kowej. Pomagamy w leczeniu obrz\u0119k\u00f3w limfatycznych, \u017cylnych, t\u0142uszczowych i pourazowych. Skuteczne metody terapii \u2013 um\u00f3w si\u0119 na wizyt\u0119","breadcrumb":{"@id":"https:\/\/limfavita.pl\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/limfavita.pl\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/limfavita.pl\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/limfavita.pl\/"},{"@type":"ListItem","position":2,"name":"Strona g\u0142\u00f3wna"}]},{"@type":"WebSite","@id":"https:\/\/limfavita.pl\/#website","url":"https:\/\/limfavita.pl\/","name":"Limfa Vita","description":"Gabinet fizjoterapii","publisher":{"@id":"https:\/\/limfavita.pl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/limfavita.pl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/limfavita.pl\/#organization","name":"Limfa Vita","url":"https:\/\/limfavita.pl\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/limfavita.pl\/#\/schema\/logo\/image\/","url":"https:\/\/limfavita.pl\/wp-content\/uploads\/2025\/02\/logo1.png","contentUrl":"https:\/\/limfavita.pl\/wp-content\/uploads\/2025\/02\/logo1.png","width":723,"height":692,"caption":"Limfa Vita"},"image":{"@id":"https:\/\/limfavita.pl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/limfavita.pl\/index.php?rest_route=\/wp\/v2\/pages\/15","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/limfavita.pl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/limfavita.pl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/limfavita.pl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/limfavita.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15"}],"version-history":[{"count":34,"href":"https:\/\/limfavita.pl\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":170,"href":"https:\/\/limfavita.pl\/index.php?rest_route=\/wp\/v2\/pages\/15\/revisions\/170"}],"wp:attachment":[{"href":"https:\/\/limfavita.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}